Change Your Perspective – Change Your World “If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou It’s often […]
Healthy Living
17 posts
Finding Your Truth looks beneath cultural myths and well-meaning pressures to reclaim inner magic, offering reflections and practical prompts to begin that return. I wrote the following […]
The Little Fair With the Big Heart We launched our first holistic fair in 2011, and it was an instant success. Holistic fairs are unique spaces where […]
I will be giving a free healing talks this month on the following topic: Discover the basics of Sacred Geometry and begin a relationship with your inner […]
I recently had an amazing ascension experience while meditating with the Earth and the Sun. I was following the Heaven and Earth Unity Breath Meditation, an ancient […]
Rediscovering Stillness Through Meditation in Nature In a fast-paced world, meditation in nature helps us reconnect with simplicity and reality. The sounds of leaves rustling, snow crunching […]
The EDSON: One of Our Favorite Delicious Nutritious Smoothies My dad used to joke that unless you’ve spent the last few decades living under a rock, you […]
The Heart Space: Where Tree Wisdom Lives Trees are among our oldest teachers. Their wisdom, patience, and presence can offer profound support when we open our hearts […]
The following are two complementary meditations to help restore calm, deepen heart connection, and expand your inner perception. One is rooted in earth-based tree energy, and the […]
Spending time in nature can offer us more than fresh air. It can offer a moment of deep spiritual connection and humility. This morning, what began as […]
Spiritual Poetry & Guidance Heart‑centered haiku for inner wisdom invites you to pause, breathe, and let the subtle rhythm of three‑line poetry guide your spirit. In today’s […]
The Hidden Power of Your Inner World Many of us are familiar with the phrase “you are what you think you are”. It seems straightforward, perhaps overly […]