Change Your Perspective – Change Your World “If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou It’s often said: we don’t see the world […]
Holistic Living
19 posts
Finding Your Truth looks beneath cultural myths and well-meaning pressures to reclaim inner magic, offering reflections and practical prompts to begin that return. I wrote the following poem to explore the slow work […]
The Little Fair With the Big Heart We launched our first holistic fair in 2011, and it was an instant success. Holistic fairs are unique spaces where you can enter feeling a bit […]
I will be giving a free healing talks this month on the following topic: Discover the basics of Sacred Geometry and begin a relationship with your inner child Understanding Sacred Geometry and Its […]
I recently had an amazing ascension experience while meditating with the Earth and the Sun. I was following the Heaven and Earth Unity Breath Meditation, an ancient spiritual practice used by cultures around […]
Rediscovering Stillness Through Meditation in Nature In a fast-paced world, meditation in nature helps us reconnect with simplicity and reality. The sounds of leaves rustling, snow crunching underfoot, or the steady flow of […]
The EDSON: One of Our Favorite Delicious Nutritious Smoothies My dad used to joke that unless you’ve spent the last few decades living under a rock, you already know the joy of delicious […]
The Heart Space: Where Tree Wisdom Lives Trees are among our oldest teachers. Their wisdom, patience, and presence can offer profound support when we open our hearts to them. Trees have also been […]
The following are two complementary meditations to help restore calm, deepen heart connection, and expand your inner perception. One is rooted in earth-based tree energy, and the is a heart-centered visualization. Birch Tree […]
Spending time in nature can offer us more than fresh air. It can offer a moment of deep spiritual connection and humility. This morning, what began as a simple backyard meditation turned into […]
Spiritual Poetry & Guidance Heart‑centered haiku for inner wisdom invites you to pause, breathe, and let the subtle rhythm of three‑line poetry guide your spirit. In today’s noisy world a single haiku can […]
The Hidden Power of Your Inner World Many of us are familiar with the phrase “you are what you think you are”. It seems straightforward, perhaps overly so, but there’s a significant truth […]