Change Your Perspective – Change Your World “If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou It’s often said: we don’t see the world as it is – we see it as we are. As we grow, evolve, and shift within, […]
Mindfulness
6 posts
Finding Your Truth looks beneath cultural myths and well-meaning pressures to reclaim inner magic, offering reflections and practical prompts to begin that return. I wrote the following poem to explore the slow work of unlearning stories that hide your real self. Finding Your Truth Poem The hardest of tasks To […]
Spiritual Poetry & Guidance Heart‑centered haiku for inner wisdom invites you to pause, breathe, and let the subtle rhythm of three‑line poetry guide your spirit. In today’s noisy world a single haiku can become a quick meditation cue, a journal prompt, or a social‑media share that spreads calm. Below you’ll […]
The Hidden Power of Your Inner World Many of us are familiar with the phrase “you are what you think you are”. It seems straightforward, perhaps overly so, but there’s a significant truth beneath it. The way we think influences how we feel, and our feelings shape the life we […]
In a world that constantly tells us who we should be, self‑love haikus can become a gentle mirror, reflecting back the truth we often forget: we are already whole. These four short poems invite you to pause, breathe, and remember the simple power of being exactly who you are. Four […]
Have you ever wondered how to balance surrender and intentionality – the art of letting go, yet making things happen? Many spiritual seekers face this challenge. Too much control can block natural flow, while too much surrender may lead to stagnation. During a healing session, one of my clients asked […]