I recently had an amazing ascension experience while meditating with the Earth and the Sun. I was following the Heaven and Earth Unity Breath Meditation, an ancient spiritual practice used by cultures around the world, including the Maori, Zulu and Mayans, to name a few. Rainbow Body Meditation is a […]
spiritual embodiment
Have you been feeling electric tingles, emotional waves, or bursts of intuitive clarity? You’re not alone. These are known as light body manifestations, and they may signal that your energetic body is activating. As we shift into higher frequencies, our bodies are adjusting to carry more light. This process isn’t […]
Anchoring light and love isn’t just a spiritual idea; it’s a lived experience. As we rise in frequency, we’re being called to embody the divine light we carry. That means grounding it into our bodies, into the Earth, and into our everyday lives. This post shares simple, powerful ways to […]