self healing exercises

Self‑Healing Exercises & Unity Consciousness

People often wonder why I share self-healing exercises. The answer is pretty straightforward: I want to help us all reconnect with our true selves.

When I first began teaching energy healing, some people thought I was ‘creating competition’ or that I was being unrealistic. I made it clear that my goal wasn’t to compete; it was to encourage everyone to awaken to their own potential. Their responses felt dismissive, and for a time, I let that doubt steer me away from the path I cherished.

A Heart‑Centered Healing Method

Eventually, that inner voice nudged me back on track. I came to understand that we’re all made of the same energy, which is Love, and this energy has the power to heal us individually while also uplifting everything around us. When we learn to feel and work with it, we begin to uncover our true nature and the endless possibilities it offers.

This realization became the core of the Clayhut Healing Method, a one-day intensive that introduces a range of holistic practices. The goal isn’t to find the best technique; instead, it’s to empower each of us to explore what resonates. We don’t have to be confined by any single approach. Think of it as a gentle gateway to a more connected way of being.

What really matters, and why

  • Heart intention: Healing from a place of love, rather than self-interest, aligns us with the universal flow.
  • Openness: Viewing every modality as a unique expression of the same energy prevents us from feeling trapped.
  • Service: When we act from a place of service to others, growth feels natural and joyful.

Unity Consciousness: Freedom

Recently, we’ve been hearing about polarity consciousness (where we are now) and unity consciousness (the next step). Unity isn’t about losing our individuality. Rather, it’s about:

  • Freedom from judgment: We honor each person’s unique journey.
  • Freedom from limitation: We embrace abundance instead of scarcity.
  • Freedom from competition: We celebrate each other’s growth as if it were our own.

In this space, we can chase our dreams while uplifting others, crafting a world where wonder is both discovered and co-created.

Picture a planet where every being flourishes on prana, where beauty surrounds us, and where each life fully embraces it. That vision feels less like a fantasy and more like a glimpse into what unity consciousness can truly offer.

The Key to Self-Healing Exercises

Think of the self-healing exercises as gentle tools for your daily well-being, and also as invitations to step into a love-centered space. Here, you can be anything, explore any feeling your heart desires, and let your inner light shine brightly.

Your heart already knows the path…trust it.

 

Author

  • Steve Clayton

    Steve is an experienced and caring Energy Healer who is passionate about assisting both people and animals around the globe. In 2008, he partnered with his wife, Kim Hutchinson, to establish Clayhuthealing.ca. Since that time, he has been a vital part of his community, founding and organizing the semi-annual Riverview Holistic Fairs, serving on the Riverview Health and Wellness Committee, and mentoring others in hosting holistic fairs across the province. Additionally, Steve has taught and certified more than 100 students in energy healing.

    View all posts Vibrational Energy Healer

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