During a recent conversation with my higher self, I received an unexpected message: “Own your body.” That phrase stayed with me all day. I wondered, what does it truly mean to own your body? As the day unfolded, synchronicities offered me answers… Listening to the Wisdom of the Body I […]
Self-Healing
4 posts
Connecting with the Energy Start by finding a quiet and still space. It might be tough at first, which is perfectly okay. With time, you will learn to connect with the Energy in nearly any situation, but for now, keep it simple. Stand or sit with your feet bare or […]
How to Heal With Colour Incorporating colour can greatly enhance many self-healing practices. Colour is more than just what we see; it has unique wavelengths that affect our physical, mental, emotional, and spiritual well-being. By matching each chakra‘s colour with its related aura layer, you connect with the natural spectrum […]
People often wonder why I share self-healing exercises. The answer is pretty straightforward: I want to help us all reconnect with our true selves. When I first began teaching energy healing, some people thought I was ‘creating competition’ or that I was being unrealistic. I made it clear that my […]