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Self-Care

Protecting Your Energy

Being highly empathic is a beautiful gift that allows you to deeply connect with others and understand their emotions. However, it also means that you are more susceptible to picking up the energy of those around you, which can be draining and overwhelming. It is crucial to protect your energy and set boundaries to maintain your emotional well-being. In this blog post, we will explore some effective strategies for protecting your energy from people who drain you.