{"id":73473,"date":"2016-11-14T09:05:50","date_gmt":"2016-11-14T13:05:50","guid":{"rendered":"https:\/\/clayhuthealing.ca\/wordpress\/?p=73473"},"modified":"2025-11-20T12:55:24","modified_gmt":"2025-11-20T16:55:24","slug":"delicious-nutritious-smoothies","status":"publish","type":"post","link":"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/","title":{"rendered":"Delicious Nutritious Smoothies"},"content":{"rendered":"

The EDSON: One of Our Favorite Delicious Nutritious Smoothies<\/strong><\/h2>\n

My dad used to joke that unless you\u2019ve spent the last few decades living under a rock, you already know the joy of delicious nutritious smoothies. Fair point. Steve and I were late to the game, though.\u00a0But once we finally caught on, we went all in. Now every morning, Steve blends up what I call our Efficient Delivery System of Nutrients, a.k.a the EDSON<\/strong>. It\u2019s fast; it’s filling, and it has officially earned a spot in our lineup of delicious nutritious smoothies.<\/p>\n

Here\u2019s the closest thing to a recipe you\u2019ll get from Steve. He doesn\u2019t measure. He estimates with confidence. So consider these gentle guidelines.<\/p>\n

Steve\u2019s EDSON Smoothie<\/strong><\/h2>\n

Ingredients<\/strong><\/h3>\n
    \n
  • 1 scoop protein powder e.g. whey isolate<\/li>\n
  • 2\u20133 cups kefir or unsweetened organic almond milk<\/li>\n
  • 1 banana<\/li>\n
  • 1 apple, diced<\/li>\n
  • 1\u20132 cups frozen berries mix (blueberries, strawberries, raspberries)<\/li>\n
  • A handful of fresh organic greens mix or baby spinach<\/li>\n
  • 2 tbsp chia seeds<\/li>\n
  • 2 tbsp hemp hearts<\/li>\n
  • 2 tbsp milled flaxseed<\/li>\n
  • Pinch of turmeric<\/li>\n
  • Pinch of ginger<\/li>\n<\/ul>\n

    Directions<\/strong><\/h2>\n

    Start with a splash of almond milk in the blender. Add the banana and fresh fruit, then blend. Add a bit more almond milk every time you toss in another ingredient so you don\u2019t end up wearing half the smoothie.<\/p>\n

    Blend in the chia, hemp hearts, flax, and protein powder.<\/p>\n

    Add the greens and blend again until smooth.<\/p>\n

    Finish with the frozen fruit. Blend on low until it breaks down, then add the spices and give it a final high-speed whirl. The frozen fruit is what gives this one that frosty, creamy finish that makes delicious nutritious smoothies feel like a treat instead of a chore.<\/p>\n

    Pour into glasses and enjoy.<\/p>\n

    Why This Smoothie Is a Keeper<\/strong><\/h2>\n

    It\u2019s simple, satisfying, and packed with protein, fiber, antioxidants, and healthy fats. It checks every box for a quick morning boost but still tastes like something you\u2019d happily drink again tomorrow.<\/p>\n

    If you\u2019re looking for delicious nutritious smoothies that actually fit into real life, this one hits the mark.<\/p>\n","protected":false},"excerpt":{"rendered":"

    The EDSON: One of Our Favorite Delicious Nutritious Smoothies My dad used to joke that unless you\u2019ve spent the last few decades living under a rock, you already know the joy of delicious nutritious smoothies. Fair point. Steve and I were late to the game, though.\u00a0But once we finally caught on, we went all in. […]<\/p>\n","protected":false},"author":1,"featured_media":74053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[1541],"tags":[],"ppma_author":[553],"class_list":{"0":"post-73473","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-holistic-living","8":"czr-hentry"},"yoast_head":"\nDelicious Nutritious Smoothies - Clayhut Healing Blog<\/title>\n<meta name=\"description\" content=\"Learn how to make delicious nutritious smoothies with this quick breakfast recipe featuring fruit, greens, and healthy add-ins.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Delicious Nutritious Smoothies - Clayhut Healing Blog\" \/>\n<meta property=\"og:description\" content=\"Learn how to make delicious nutritious smoothies with this quick breakfast recipe featuring fruit, greens, and healthy add-ins.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/\" \/>\n<meta property=\"og:site_name\" content=\"Clayhut Healing Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/clayhuthealing\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-14T13:05:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-20T16:55:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2016\/11\/smoothy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kim Hutchinson\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Clayhut_Healing\" \/>\n<meta name=\"twitter:site\" content=\"@Clayhut_Healing\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kim Hutchinson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/\"},\"author\":{\"name\":\"Kim Hutchinson\",\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/#\/schema\/person\/b82334bf9b89663a9382ed22b2404862\"},\"headline\":\"Delicious Nutritious Smoothies\",\"datePublished\":\"2016-11-14T13:05:50+00:00\",\"dateModified\":\"2025-11-20T16:55:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/\"},\"wordCount\":351,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/#organization\"},\"image\":{\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2016\/11\/smoothy.jpg\",\"articleSection\":[\"Holistic Living\"],\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/\",\"url\":\"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/\",\"name\":\"Delicious Nutritious Smoothies - Clayhut Healing Blog\",\"isPartOf\":{\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2016\/11\/smoothy.jpg\",\"datePublished\":\"2016-11-14T13:05:50+00:00\",\"dateModified\":\"2025-11-20T16:55:24+00:00\",\"description\":\"Learn how to make delicious nutritious smoothies with this quick breakfast recipe featuring fruit, greens, and healthy add-ins.\",\"breadcrumb\":{\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/#primaryimage\",\"url\":\"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2016\/11\/smoothy.jpg\",\"contentUrl\":\"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2016\/11\/smoothy.jpg\",\"width\":1200,\"height\":900,\"caption\":\"Healthy delicious smoothies\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/clayhuthealing.ca\/wordpress\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Delicious Nutritious Smoothies\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/#website\",\"url\":\"https:\/\/clayhuthealing.ca\/wordpress\/\",\"name\":\"Clayhut Healing Blog\",\"description\":\"Holistic Healing and Spiritual Wisdom\",\"publisher\":{\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/clayhuthealing.ca\/wordpress\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/#organization\",\"name\":\"Steve Clayton and Kim Hutchinson\",\"url\":\"https:\/\/clayhuthealing.ca\/wordpress\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2024\/03\/clayhut-logo-512x512-1.png\",\"contentUrl\":\"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2024\/03\/clayhut-logo-512x512-1.png\",\"width\":512,\"height\":512,\"caption\":\"Steve Clayton and Kim Hutchinson\"},\"image\":{\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/clayhuthealing\/\",\"https:\/\/x.com\/Clayhut_Healing\",\"https:\/\/www.linkedin.com\/company\/clayhut-healing\/\",\"https:\/\/clayhuthealing.tumblr.com\/\",\"https:\/\/ca.pinterest.com\/clayhut\/\",\"https:\/\/www.instagram.com\/clayhuthealing\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/#\/schema\/person\/b82334bf9b89663a9382ed22b2404862\",\"name\":\"Kim Hutchinson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2026\/03\/kim.jpg02c3a599310c92e61552ecc527b74ba4\",\"url\":\"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2026\/03\/kim.jpg\",\"contentUrl\":\"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2026\/03\/kim.jpg\",\"caption\":\"Kim Hutchinson\"},\"description\":\"Kim\u202fHutchinson is a Multidimensional Dream Healer, Ascension Guide, and intuitive Empath who has spent almost two decades healing and guiding people on higher\u2011realm journeys for angelic healing and spiritual insight. In 2008, she and her husband Steve Clayton founded Clayhut Healing (ClayhutHealing.ca), delivering heart\u2011centered support to people, pets, and spaces worldwide. Kim\u2019s ascension teachings were featured in Newsweek\u2019s Spiritual Living special edition, and her healing experiences appear in multiple angel\u2011focused books. For more than a decade, Kim and Steve organized holistic fairs and led workshops, introducing thousands to the transformative power of holistic healing and conscious living. Ready for a personalized healing session or reading? [Click here].\",\"sameAs\":[\"https:\/\/clayhuthealing.ca\/\"],\"url\":\"https:\/\/clayhuthealing.ca\/wordpress\/author\/kimhutchinson\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Delicious Nutritious Smoothies - Clayhut Healing Blog","description":"Learn how to make delicious nutritious smoothies with this quick breakfast recipe featuring fruit, greens, and healthy add-ins.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/","og_locale":"en_US","og_type":"article","og_title":"Delicious Nutritious Smoothies - Clayhut Healing Blog","og_description":"Learn how to make delicious nutritious smoothies with this quick breakfast recipe featuring fruit, greens, and healthy add-ins.","og_url":"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/","og_site_name":"Clayhut Healing Blog","article_publisher":"https:\/\/www.facebook.com\/clayhuthealing\/","article_published_time":"2016-11-14T13:05:50+00:00","article_modified_time":"2025-11-20T16:55:24+00:00","og_image":[{"width":1200,"height":900,"url":"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2016\/11\/smoothy.jpg","type":"image\/jpeg"}],"author":"Kim Hutchinson","twitter_card":"summary_large_image","twitter_creator":"@Clayhut_Healing","twitter_site":"@Clayhut_Healing","twitter_misc":{"Written by":"Kim Hutchinson","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/#article","isPartOf":{"@id":"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/"},"author":{"name":"Kim Hutchinson","@id":"https:\/\/clayhuthealing.ca\/wordpress\/#\/schema\/person\/b82334bf9b89663a9382ed22b2404862"},"headline":"Delicious Nutritious Smoothies","datePublished":"2016-11-14T13:05:50+00:00","dateModified":"2025-11-20T16:55:24+00:00","mainEntityOfPage":{"@id":"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/"},"wordCount":351,"commentCount":0,"publisher":{"@id":"https:\/\/clayhuthealing.ca\/wordpress\/#organization"},"image":{"@id":"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/#primaryimage"},"thumbnailUrl":"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2016\/11\/smoothy.jpg","articleSection":["Holistic Living"],"inLanguage":"en-CA","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/","url":"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/","name":"Delicious Nutritious Smoothies - Clayhut Healing Blog","isPartOf":{"@id":"https:\/\/clayhuthealing.ca\/wordpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/#primaryimage"},"image":{"@id":"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/#primaryimage"},"thumbnailUrl":"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2016\/11\/smoothy.jpg","datePublished":"2016-11-14T13:05:50+00:00","dateModified":"2025-11-20T16:55:24+00:00","description":"Learn how to make delicious nutritious smoothies with this quick breakfast recipe featuring fruit, greens, and healthy add-ins.","breadcrumb":{"@id":"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/#breadcrumb"},"inLanguage":"en-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/"]}]},{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/#primaryimage","url":"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2016\/11\/smoothy.jpg","contentUrl":"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2016\/11\/smoothy.jpg","width":1200,"height":900,"caption":"Healthy delicious smoothies"},{"@type":"BreadcrumbList","@id":"https:\/\/clayhuthealing.ca\/wordpress\/delicious-nutritious-smoothies\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/clayhuthealing.ca\/wordpress\/"},{"@type":"ListItem","position":2,"name":"Delicious Nutritious Smoothies"}]},{"@type":"WebSite","@id":"https:\/\/clayhuthealing.ca\/wordpress\/#website","url":"https:\/\/clayhuthealing.ca\/wordpress\/","name":"Clayhut Healing Blog","description":"Holistic Healing and Spiritual Wisdom","publisher":{"@id":"https:\/\/clayhuthealing.ca\/wordpress\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/clayhuthealing.ca\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-CA"},{"@type":"Organization","@id":"https:\/\/clayhuthealing.ca\/wordpress\/#organization","name":"Steve Clayton and Kim Hutchinson","url":"https:\/\/clayhuthealing.ca\/wordpress\/","logo":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/clayhuthealing.ca\/wordpress\/#\/schema\/logo\/image\/","url":"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2024\/03\/clayhut-logo-512x512-1.png","contentUrl":"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2024\/03\/clayhut-logo-512x512-1.png","width":512,"height":512,"caption":"Steve Clayton and Kim Hutchinson"},"image":{"@id":"https:\/\/clayhuthealing.ca\/wordpress\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/clayhuthealing\/","https:\/\/x.com\/Clayhut_Healing","https:\/\/www.linkedin.com\/company\/clayhut-healing\/","https:\/\/clayhuthealing.tumblr.com\/","https:\/\/ca.pinterest.com\/clayhut\/","https:\/\/www.instagram.com\/clayhuthealing\/"]},{"@type":"Person","@id":"https:\/\/clayhuthealing.ca\/wordpress\/#\/schema\/person\/b82334bf9b89663a9382ed22b2404862","name":"Kim Hutchinson","image":{"@type":"ImageObject","inLanguage":"en-CA","@id":"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2026\/03\/kim.jpg02c3a599310c92e61552ecc527b74ba4","url":"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2026\/03\/kim.jpg","contentUrl":"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2026\/03\/kim.jpg","caption":"Kim Hutchinson"},"description":"Kim\u202fHutchinson is a Multidimensional Dream Healer, Ascension Guide, and intuitive Empath who has spent almost two decades healing and guiding people on higher\u2011realm journeys for angelic healing and spiritual insight. In 2008, she and her husband Steve Clayton founded Clayhut Healing (ClayhutHealing.ca), delivering heart\u2011centered support to people, pets, and spaces worldwide. Kim\u2019s ascension teachings were featured in Newsweek\u2019s Spiritual Living special edition, and her healing experiences appear in multiple angel\u2011focused books. For more than a decade, Kim and Steve organized holistic fairs and led workshops, introducing thousands to the transformative power of holistic healing and conscious living. Ready for a personalized healing session or reading? [Click here].","sameAs":["https:\/\/clayhuthealing.ca\/"],"url":"https:\/\/clayhuthealing.ca\/wordpress\/author\/kimhutchinson\/"}]}},"authors":[{"term_id":553,"user_id":1,"is_guest":0,"slug":"kimhutchinson","display_name":"Kim Hutchinson","avatar_url":{"url":"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2026\/03\/kim.jpg","url2x":"https:\/\/clayhuthealing.ca\/wordpress\/wp-content\/uploads\/2026\/03\/kim.jpg"},"0":null,"1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"https:\/\/clayhuthealing.ca\/wordpress\/wp-json\/wp\/v2\/posts\/73473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clayhuthealing.ca\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clayhuthealing.ca\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clayhuthealing.ca\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clayhuthealing.ca\/wordpress\/wp-json\/wp\/v2\/comments?post=73473"}],"version-history":[{"count":3,"href":"https:\/\/clayhuthealing.ca\/wordpress\/wp-json\/wp\/v2\/posts\/73473\/revisions"}],"predecessor-version":[{"id":74054,"href":"https:\/\/clayhuthealing.ca\/wordpress\/wp-json\/wp\/v2\/posts\/73473\/revisions\/74054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clayhuthealing.ca\/wordpress\/wp-json\/wp\/v2\/media\/74053"}],"wp:attachment":[{"href":"https:\/\/clayhuthealing.ca\/wordpress\/wp-json\/wp\/v2\/media?parent=73473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clayhuthealing.ca\/wordpress\/wp-json\/wp\/v2\/categories?post=73473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clayhuthealing.ca\/wordpress\/wp-json\/wp\/v2\/tags?post=73473"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/clayhuthealing.ca\/wordpress\/wp-json\/wp\/v2\/ppma_author?post=73473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}