HealingInspiration

HeartMath Appreciation Tool and Exercises

heartA powerful way to improve mental, emotional, physical and spiritual well-being is to invoke and sustain sincere appreciation. Appreciating yourself, a loved one, friend, pet, even a cherished place or memory also quickly establishes a connection to your heart. The greater your capacity for sincere appreciation, the deeper the connection to your heart, where intuition and unlimited inspiration and possibilities reside.

Try HeartMath’s Appreciation Tool and exercises:

HeartMath Appreciation Tool and Exercises.

Steve Clayton and Kim Hutchinson are a husband-and-wife healing team who have been caring for people and pets worldwide since 2008. Steve specialises in Vibrational Energy Healing and Kim provides Multidimensional Healing & Guidance. For more information, or to book a healing, please visit clayhuthealing.ca

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