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11.11.11 Back Pain

By Kim Hutchinson

Since midday, I’ve been mulling over ideas for my next blog post. Then, moments ago, a  colleague contacted me via Facebook to inquire about the back pain she’s been experiencing, and I knew this was the topic upon which the universe wanted me to focus. Like me, my friend has been experiencing back pain since the evening of 11.11.11.

That got me thinking about the cause. I carry a lot of old stress and pain in my lower chakras, as I assume most people do. The day-to-day mundane concerns associated with life in the third dimension are all rooted in the first three chakras. We worry about money, or lack thereof; physical and emotional security, and sense of self along with other ego issues, just to name a few. These persistence concerns accumulate with time, and can flare up in the form of back pain whenever something tips the balance from stability to stress. It literally takes one proverbial straw.

I found myself wondering what aspect of the 11.11.11 energy shift caused us stress. Was it the uncertainty of not knowing what would happen, or did we have expectations that perhaps were not met? This is when I realized that pain seemed to follow most shifts in energy. I asked my angels why that was. They explained that the spirit lightbody is vibrating at progressively higher frequencies, and that the physical 3D form has a hard time synchronizing each time we shift. When the vibrations are not in sync, they lose resonance causing us physical discomfort. As the vibrational discord continues, there is physical stress on the body. The waves emitted from the higher self conflict with those of the lower body, causing a breakdown in form. This is when the pain becomes acute, as it has been for me since yesterday morning.

If you have been experiencing similar symptoms, take heart…literally. The key (pun, intended) here is to focus your energy in my heart, which is where the higher and lower frequencies meet and harmonize. It also helps to ground yourself to Mother Earth, or to your home world if you’re a starseed. At the same time, open your crown chakra up to Father Sun and let the solar energy transform and transmute your physical body. If that doesn’t work, ask your body for a message regarding the pain so that you can truly release it. More times than not, what we need to do is forgive and forget. Ho’oponopono is wonderful for this. Whatever the message is, think of the person involved, and recite the following as many times as need be:

I’m sorry.
Please forgive me.
Thank you.
I love you.

Let go, and let God. Ascension doesn’t need to be painful. (You hear that, body?) 🙂

I love you.

Image: Idea go /

Steve Clayton and Kim Hutchinson are a husband-and-wife healing team who have been caring for people and pets worldwide since 2008. Steve specialises in Vibrational Energy Healing and Kim provides Multidimensional Healing & Guidance. For more information, or to book a healing, please visit

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