INVOKE
: Ask for the angels' help. Say the following aloud: "Archangel Michael please clear the energy, vacuum away the negativity, and protect me." "Archangel Raphael please heal and balance my energy field, and remove all blockages." "Archangel Jophiel please beautify my thoughts and surroundings, and keep me heart-centered."
RELAX
: Employ the relaxation techniques that work best for you. If you don't have a technique, experiment with the following suggestions: - Deep breathing - Meditation - Yoga - Qigong, Tai Chi or other meditative movement - Sitting with a tree - Soaking in a tub
TUNE IN
: Use positive affirmations to make the connection. Here are several examples: "My higher self possesses the wisdom that I seek." "My body is the most accurate divination tool of all." "I am One with All That Is." "I am a crystal-clear channel for the Divine."
FOCUS: Our Earthly senses have a higher, or more expanded, range of sensory input which we can tap into when need be. These collective extra-sensory abilities are known as intuition or psychic gifts. - Clairsentience (clear feeling): feelings, hunches, emotions - Claircognizance (clear thinking): thoughts, ideas, inspiration - Clairvoyance (clear seeing): sights, visions, dreams/daydreams - Clairaudience (clear hearing): sounds, words, music, inner dialogue - Clairtangency / Psychometry (clear touching): touch, tactile sensations - Clairgustance/ Clairambience (clear tasting): tastes - Clairalience / Clairscentience (clear smelling): scents, smells
INTERPRET
: Use divinatory aids to help interpret messages from the angels. - Angel Cards: Work via the Law of Attraction (energy vibration) - Crystals: Empathically mirror your emotions