Healing Haikus

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Wake within the dream Discover hidden knowledge That will change your life The freedom to be Is a most wonderful gift To give to yourself Set your paradigm Inwardly and outwardly To be filled with Love Sit still in nature Release all pent up tensions Let inner peace bloom Focus on yourself Be more loving, […]

Healing Haikus

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The true love you are Unconditionally waits For you to notice People do their best (The best they can) – forgive them When they make mistakes Life waits for no one It is here, it is now. Jump In with open heart Live your potential For it’s in your potential That you find yourself Dreams […]

Healing Haikus

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By Steve Clayton Love’s eternal home All golden light, white sparkles There is no tunnel Worrying lessens The beauty of now through fear Of what may not be When you love someone Give them the freedom to be Who first caught your eye The time is at hand Take responsibility For your body’s health Your […]

Serenity Meditations

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Birch Tree Meditation By Steve Clayton If winter, or life in general, has taken its toll on you, meditation with the Birch Tree can make all the difference. In Celtic lore the Birch is a tree of many healing properties, including the ability to calm the mind and nervous system. To meditate with the Birch, […]

Communing with Nature

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By Steve Clayton This morning Mother Nature was testing my resolve to be one with everything. As is my regular practice, I sat under a tree in our backyard and closed my eyes. I then began to meditate with the tree. I felt an ant crawl up my neck and into my beard, something landed […]

Light Body Activation and Crystal Chakra Cleansing

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An incredible guided meditation by psychotherapist and spiritual teacher, Naomi Nonu-Carling

Meditate Your Way

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By Steve Clayton March 1st is here and as I look out the window I am starting to feel as if I am on an island in the middle of an ocean of snow. This winter is breaking all the records for snowfall in Metro. The only visible part of the homes across the street […]