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About the Awakening and Spiritual Ascension Process

Awakening and Ascension

“Life is but a dream, within a dream.”

― William Shakespeare

Awakening is the process of remember who you truly are. When you incarnated on Earth, you voluntarily contracted spiritual amnesia; however, humanity has collectively chosen to awaken from this dream. In order to do so, we must expand our conscious awareness to encompass a much wider reality. During this process, it's not uncommon to experience awakening 'symptoms', commonly known as 'ascension flu'.

Read about the seven typical stages of awakening.

Ascension refers to the awakening process and re-expansion of consciousness that shifts us from the illusion of separation back to Source Oneness. In order to understand ascension, you must first understand that you are Source in amnesia. Your soul is a dream that Source is having, and your current life is a dream that your soul is having. In truth, we are simply Source experiencing Source. So, ascension is the process of waking up, remembering and fully reconnecting to the Source within us all. During this process, our consciousness rises, our vibration elevates, and we expand through the multiverse, becoming increasingly more connected to each other until there is only the One unifying consciousness of All That Is.

Ascension Symptoms

If you have been feeling less-than-stellar but doctors can’t identify the cause, you might have ‘ascension flu’. Despite the name, this doesn’t mean that you’re sick. Ascension flu has similar symptoms to the real flu, but the cause is not viral. It means you are experiencing physical sensations in your body due to the shifting frequencies of our planet and our collective consciousness. 

Everytime we receive an energetic upgrade, we experience a variety of symptoms. Over times, those symptoms change, but here are some of the more common examples:


Aches and Pains

Bloat/ Weight Gain

Blurry Vision

Breathing Problems

Dizziness / Vertigo

Ear and Eye Pain

Ear Buzzing

Fatigue / Exhaustion

Food Cravings


Head Pressure

Heart Palpitations

Hot Flashes/ Sweats




Itchy Skin

Jitteriness/ Twitches


Skin Eruptions

Sleeping in/Napping



Anxiety, Panic, Fear

Brain Fog, Lack of Focus

Creative Urge

Depression, Apathy

Ego Issues


Grief, Sadness

Integrity, Need for Truth

Impatience, Frustration

Introspection, Introversion


Mood Swings

Resurfaced Memories

Rapid Learning

Short-term Memory Loss

Thirst for Knowledge


Auric Expansion

Crown Chakra Activity (Tingling)


Dark Night of the Soul


Healing Abilities

Heart Centered

Identity Crisis

Karmic Purging

Nature & Animal Connection


Past Life Recall


Rapid Manifestation

Signs / Serendipity

Seeing / Hearing Spirits

Soulmate Quest

Spiritual Realignment

Spiritual Thirst

Third Eye & Pineal Gland Activity

Vivid Dreams of Different Worlds

Ascension Shifts

Transitional Life Changes:


Career Change

Divorce / Separation

Death of loved one(s)

Electronic & Mechanical Failures

Family Drama

Financial Challenges

Isolation / Withdrawal

Job Loss

Move / Relocation

New Activities & Interests

New Friends

New Neighbours

New Routines

Other Relationship Challenges

Unexpected, BIG Changes

Outcome of Life Changes:

Living Your Truth / Authenticity

Increased Intuition

Strengthened Faith

Inner Peace / Detachment

Unity Consciousness

Lightness of Being, Joy and Laughter

Improved Health

Living in the Now

Healthy Self-Love & Relationships with Others

Following Life Purpose Career

Enjoying a Steady Financial Flow

Heightened Creativity

Easy and Rapid Manifestation

Simplification of Lifestyle

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